Friday, August 5, 2011

The Lean Green Smoothie!

This amazing little drink has saved me! I love it! Full of protien and vitamins! In my juicer, I put kale and spinach and either bluberries, pineapple or whatever you're feeling like. Then in blender or magic bullet put ice and a banana in it. Pour juice fom juicer in with ice and banana and blend! I put one packet of truvia (no calorie natural sweetner) in for added flavor! The best part is....my kids LOVE IT! I'm on day 5 of this juicing journey and it's rough! I have learned a lot though and feel skinnier and healthier. I wouldn't say I have loads of energy, but I can feel improvement...my skin looks phenom! Try it, I bet you will like it too!

Wednesday, August 3, 2011

DAY 3....

Ummm YAH, it's horrible! My positive attitude has been replaced by a horrible headache, hunger pains and fatigue! Good news is, my skin looks amazing, I have a J-Lo glow goin' on and I think I'm smaller than I was 3 days ago!!! I will survive, my poor kids and hubby might not. I am a brat when I'm hungry and add tired to that...deadly combo. I think after today I should be ok, or at least that's what I'm hoping for. I have to go drink another juice...

Monday, August 1, 2011

FOOD: Day 1

Day 1 of my 10 day juice fast. So far so good! I have had grapefruit/apple juice for breakfast and Spinach/carrott/orange/cucumber juice for lunch. I'm not hungry, but not feeling a ton of energy yet. I have heard the first 3 days are the toughest because your body detoxes. I can't wait to start feeling and looking amazing! 2 juices down 2 to go!

Sunday, July 31, 2011

Food: 10 day juice fast...

Tomorrow I start 10 days of only fruit and vegetable juice. I'm so excited and terrified at the same time! Everyone knows I like my treats. I will keep ya posted, and honestly writing about my experience will keep me focused. So here's to good health and happiness! It's time to say goodbye to some unwanted pounds and time to gain some will power!

It's BREEZA time! ;)

This blog is going to be about everything I love and am currently into! All things Breeza can be summed up by my 6 F's: FAMILY, FRIENDS, FASHION, FITNESS, FOOD and FUN!